So I went for a run this morning. Yup, that's right! Shocking, eh?! My friend Ali and I have been trying to get in the habit of it. So far, no go. Unless you call twice a month a habit! LOL I'm doing it for the obvious vain reasons, to lose weight and look better. I like how I feel when I do it too. As an added bonus, it will hopefully lower my super high cholesterol and help me to lead a longer, healthier life. It all sounds good in theory, but is SO hard to get doing on a regular basis. Doing it with a friend helps though. Makes me accountable when we set a time and place the night before. We meet at 6, am, not pm. It's is the only time I can guarantee I'm not busy with kids or work. We meet at Willows Beach, in Oak Bay. Nothing beats watching the sun rise and smelling the sea while you work up a sweat! So, here I go again, one run down. We meet again Friday morning. Now I'm accountable to you guys too! Hope that helps me strive (or stride?!) for success!
Happy Wednesday!
Smiles, Be well,
Crystal (the runner?!)
You're up and outta the house before 6 in the morning? Voluntarily? Dude, that's just sick.
ReplyDeleteGood on you for running though. I do my best running with the wii fit (but only because you can sit down on the couch, shake the controller, and it thinks you're running *cough*).
Good for you Crystal!! I'm trying to do that too. But you are hard core getting up at 6 am! I wait til after the kids are in bed.
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